The BLP cages, shot low across the black turf

Find the swing that's already yours.

Assessments, lessons, and memberships for hitters from age 6 to the big leagues.

"There's no single correct way to swing. There's a correct solution for the individual athlete."

  1. AssessA hands-on evaluation, about 7 to 10 minutes.
  2. IdentifyHow your body naturally moves and times the ball.
  3. ApplyDrills and cues that fit you, not a template.
  4. DevelopTrain with a plan and track it on HitTrax.

Start here.

Most hitters begin with an assessment. Everything after is built on what it finds.

Complete hitter assessmentSaves $49$299Movement and timing together, with one plan.
Motor preferences$199How you naturally organize and produce movement.
Timing preferences$149How you naturally load and fire in relation to the pitch.

Book an assessment

JOSH BELL TWINSROYCE LEWIS TWINSGARRETT MITCHELL BREWERSRILEY ADAMS RED SOXBRYCE JOHNSON PADRESDONNIE WALTON ATHLETICSJEREMIAH JACKSON ORIOLESBRETT SQUIRES ROYALS AAABRENNER COX NATIONALS AAJAKE DUER DIAMONDBACKS A

10 pros have trained in this cage.

A group of pro hitters standing together inside the facilityJosh Bell at the plate for the TwinsRoyce Lewis at the plate for the TwinsGarrett Mitchell at the plate for the BrewersRiley Adams at the plate for the Red SoxBryce Johnson at the plate for the PadresDonnie Walton at the plate for the AthleticsJeremiah Jackson at the plate for the OriolesBrett Squires at the plate for the RoyalsBrenner Cox at the plate for the NationalsJake Duer at the plate for the Diamondbacks

  • Josh BellTwins
  • Royce LewisTwins
  • Garrett Mitchell2026 World Series championBrewers
  • Riley AdamsRed Sox
  • Bryce JohnsonPadres
  • Donnie WaltonAthletics
  • Jeremiah JacksonOrioles
  • Brett SquiresRoyals, AAA
  • Brenner CoxNationals, AA
  • Jake DuerDiamondbacks, A

From the cage

  • Garrett Mitchell and the Brewers beat the Rays in five games to win the first World Series in franchise history.CBS News →
  • Garrett Mitchell's go-ahead home run in Game 4 sends the Brewers to their first World Series since 1982.ESPN →
  • Brett Squires is named the Royals' George Brett Hitter of the Year after 31 home runs and 103 RBI.Kansas City Royals →

From this cage to college.

BLP hitters have gone on to play college baseball at 20 schools, from down the road to across the country.

TCU, Fort Worth, TXTexas, Austin, TXTexas A&M, College Station, TXOklahoma, Norman, OKFlorida Atlantic, Boca Raton, FLWichita State, Wichita, KSIncarnate Word, San Antonio, TXAbilene Christian, Abilene, TXArkansas-Pine Bluff, Pine Bluff, ARHouston, Houston, TXSoutheastern Oklahoma State, Durant, OKHoward College, Big Spring, TXCrowder College, Neosho, MOWeatherford College, Weatherford, TXBlinn College, Brenham, TXNavarro College, Corsicana, TXFrank Phillips College, Borger, TXDallas College Richland, Dallas, TXNorthern Oklahoma College, Tonkawa, OKDallas College Eastfield, Mesquite, TXBig League Performance, Prosper, TX

BLP, Prosper A college BLP hitters went on to

  • TCUFort Worth, TX
  • TexasAustin, TX
  • Texas A&MCollege Station, TX
  • OklahomaNorman, OK
  • Florida AtlanticBoca Raton, FL
  • Wichita StateWichita, KS
  • Incarnate WordSan Antonio, TX
  • Abilene ChristianAbilene, TX
  • Arkansas-Pine BluffPine Bluff, AR
  • HoustonHouston, TX
  • Southeastern Oklahoma StateDurant, OK
  • Howard CollegeBig Spring, TX
  • Crowder CollegeNeosho, MO
  • Weatherford CollegeWeatherford, TX
  • Blinn CollegeBrenham, TX
  • Navarro CollegeCorsicana, TX
  • Frank Phillips CollegeBorger, TX
  • Dallas College RichlandDallas, TX
  • Northern Oklahoma CollegeTonkawa, OK
  • Dallas College EastfieldMesquite, TX

And the hitters who train next to them.

Real HitTrax numbers from four BLP hitters, first session against latest, from a youth player to a pro.

BLP hitterFeb 2024 to Jul 2026
Avg exit velo, mph37.5→60.3
Top exit velo, mph46.5→73.8
Avg distance, ft49→101
Longest hit, ft101→203
See the strike zone and spray chartsHitTrax strike zone and spray charts for BLP hitter, first session on top and latest below
BLP hitterJul 2024 to Jul 2026
Avg exit velo, mph61.3→83.6
Top exit velo, mph71.6→100.9
Avg distance, ft79→222
Longest hit, ft206→398
See the strike zone and spray chartsHitTrax strike zone and spray charts for BLP hitter, first session on top and latest below
BLP hitterJul 2024 to Aug 2026
Avg exit velo, mph77.2→96.4
Top exit velo, mph86.2→109.5
Avg distance, ft197→290
Longest hit, ft302→435
See the strike zone and spray chartsHitTrax strike zone and spray charts for BLP hitter, first session on top and latest below
Brenner CoxNationals, AA · Feb 2024 to Feb 2026
Avg exit velo, mph90.5→96.7
Top exit velo, mph100.7→110.3
Avg distance, ft253→276
Longest hit, ft403→445
See the strike zone and spray chartsHitTrax strike zone and spray charts for Brenner Cox, first session on top and latest below
Inside BLP

What families say.

Five stars across every review on Google and Mindbody.

“He doesn’t just teach mechanics, he teaches players how to become hitters. He uses data, video, and HitTrax to understand what is actually happening. Our younger son has seen his exit velocity increase nearly 20 mph.”
★★★★★Parent of two, Oklahoma City on Google
Levi with a pro hitter at the BLP wallA hitter set in the box inside the cage, with the pitching machine behindLevi showing a young hitter a move in the cageLevi demonstrating a swing for a young hitter by the BLP wall

Come hit with us.

474 N Hays Road, Unit D, Prosper. Book on Mindbody, or stop by and look around.

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Book a session(469) 610-0261